Centre Stage Dance Studio
Wednesday February 12 2025 
390302 visitors
since August 14, 2006

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Check out our SUMMER DANCE lineup!
Jan 29, 2025, 4:01 am

  

REGISTRATION FORM HERE


Spring Mini Sessions are back!
Jan 29, 2025, 3:52 am

REGISTRATION FORM HERE


RELOCATING
May 6, 2024, 1:42 am

WE HAVE MOVED! 

Come dance with us in our brand new facility in New Hamburg located just around the corner from our former studio at 73 Hincks Street - Unit #3 (enter off of James Street)!

See our class schedule below to enroll your child in Summer and Fall classes!


Registration for Fall Classes is Now Open!
Apr 23, 2024, 8:25 pm

We are excited to dance with you in the season ahead! Check out our Fall class schedule below and REGISTER TODAY!

 

 

 

 


Feb 14, 2024, 10:43 pm

YOGA CLASSES

 

YOGA FLOW…Let go of your stress and worries.  This class is for everybody and every body.

WEDNESDAY

January 22nd - March 5th

7:00-8:00p.m.

7 weeks…$175.00

 


Feb 14, 2024, 10:24 pm

ADULT CLASSES

January 6th - March 6th

Monday classes: 8 weeks (no class Feb. 17th)...$160.00

Tuesday & Thursday classes: 9 weeks…$180.00

 

MONDAY ADULT BALLET...7:30-8:30p.m.

Ballet with a twist! A combination of classical ballet foundations, Groundforce technique and Pilates.  This will be a truly “artistic workout.”

TUESDAY ADULT TAP...7:30-8:30p.m.

This class will challenge your rhythm, musicality, mind-body coordination and will leave you feeling excited for more!

THURSDAY ADULT DON'T STOP DANCING! - CARDIO DANCE...7:00-8:00p.m.

Maximize your workout!  Let your body move & groove and leave feeling invigorated!

 


A Healthy You
May 24, 2022, 8:15 pm

Health is Your Wealth 

1:1 DEEP DIVE PACKAGES

Did you know that you can work with me 1:1 in my “deep dive” sessions?

These 1:1 private sessions are for you if:

Pain effects:

  • Your mood & relationships

  • Your quality of sleep

  • Impedes everything in your life and limits your activity

You want to:

  • Be active & feel younger

  • Have more energy for daily tasks

  • Spend quality time with your family and friends doing the things you love to do

  • Increase your strength, flexibility, mobility and overall posture/alignment

In these sessions we will target your specific needs, your limitations and motivate you to reach your goals that will improve the overall quality of your life.  You will learn how to create lasting change.

I still have a few openings available in my schedule.   BOOK TODAY!

Individual 1:1 Deep Dive Sessions: $95 + HST/per session

Deep Dive 10 Pack: $900 +HST (4 month expiration)  *most common


PILATES
Jun 22, 2019, 3:30 pm

PILATES CLASSES

Stand Tall....Movement Heals

January 7th - March 6th

Tuesday & Thursday classes: 9 weeks…$225.00

Saturday classes: 8 weeks (no class March 8th)...$200.00

 

TUESDAYS

POSTURE PLUS PILATES (7:30-8:30p.m.)…Stand up tall and take your body to new heights. After a long day at work, let’s move together.

 

THURSDAYS

INTERMEDIATE FLOW PILATES (9:15-10:15a.m.)…In the words of Joseph Pilates himself, "movement heals," and this class will keep you moving and challenging both strength and endurance with this full body tone. 

 

SATURDAYS

WEEKEND FLOW PILATES (10:00-11:00a.m.)…Start your weekend with a feel good workout to energize your body and release the tension of your week. Open to all levels

 

Private . Semi-private . Trio classes (available upon request)

Contact the studio via email today to register: centrestagedance86@gmail.com

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