What's New?Page 1 2 May 6, 2024, 1:42 am WE HAVE MOVED!Come dance with us in our brand new facility in New Hamburg located just around the corner from our former studio at 73 Hincks Street - Unit #3 (enter off of James Street)!See our class schedule below to enroll your child in Summer and Fall classes! Apr 23, 2024, 8:25 pm We are excited to dance with you in the season ahead! Check out our Fall class schedule below and REGISTER TODAY!
Feb 14, 2024, 10:43 pm YOGA CLASSES
YOGA FLOW…Let go of your stress and worries. This class is for everybody and every body. WEDNESDAY March 26th - May 28th 7:00-8:00p.m. 10 weeks…$250.00
Feb 14, 2024, 10:24 pm ADULT CLASSES March 17th - May 29th Monday classes: 9 weeks (no class April 21st and May 19th)...$180.00 Tuesday & Thursday classes: 11 weeks…$220.00
MONDAY ADULT BALLET...7:30-8:30p.m. Ballet with a twist! A combination of classical ballet foundations, Groundforce technique and Pilates. This will be a truly “artistic workout.” TUESDAY ADULT TAP...7:30-8:30p.m. This class will challenge your rhythm, musicality, mind-body coordination and will leave you feeling excited for more! THURSDAY ADULT DON'T STOP DANCING! - CARDIO DANCE...7:00-8:00p.m. Maximize your workout! Let your body move & groove and leave feeling invigorated!
May 24, 2022, 8:15 pm Health is Your Wealth 1:1 DEEP DIVE PACKAGES Did you know that you can work with me 1:1 in my “deep dive” sessions? These 1:1 private sessions are for you if: Pain effects:
You want to:
In these sessions we will target your specific needs, your limitations and motivate you to reach your goals that will improve the overall quality of your life. You will learn how to create lasting change. I still have a few openings available in my schedule. BOOK TODAY! Individual 1:1 Deep Dive Sessions: $95 + HST/per session Deep Dive 10 Pack: $900 +HST (4 month expiration) *most common |
