What's New?Page 1 2 Jun 22, 2019, 3:30 pm PILATES CLASSES Stand Tall....Movement Heals March 18th - June 14th Tuesday classes: 11 weeks...$275.00 (*last day of classes is May 27th) Thursday classes: 13 weeks…$325.00 Saturday classes: 12 weeks...$300.00 (*start date March 29th...no class May 17th)
TUESDAYS POSTURE PLUS PILATES (7:30-8:30p.m.)…Stand up tall and take your body to new heights. After a long day at work, let’s move together.
THURSDAYS INTERMEDIATE FLOW PILATES (9:15-10:15a.m.)…In the words of Joseph Pilates himself, "movement heals," and this class will keep you moving and challenging both strength and endurance with this full body tone.
SATURDAYS WEEKEND FLOW PILATES (10:00-11:00a.m.)…Start your weekend with a feel good workout to energize your body and release the tension of your week. Open to all levels
Private . Semi-private . Trio classes (available upon request) Contact the studio via email today to register: centrestagedance86@gmail.com
Jan 15, 2012, 9:53 pm For The Love Of it..... headed by Jonathan Bielaski features interesting individuals and talks about who they are, what they do and where their life has taken them. |
